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Yoga, Body & Mind with Sue P.

April 12, 2023 @ 4:00 am - 4:45 am

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:
April 12, 2023
Time:
4:00 am - 4:45 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
In observance of Yom Kippur, the JCC will close at 3:00pm on Friday, October 11th, and will be closed on Saturday, October 12th. We will reopen at 7:00am on Sunday, October 13th.