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Yoga Stretch & Flow

August 24 @ 8:00 am - 8:45 am

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.


August 24
8:00 am - 8:45 am
Event Categories:
Registration available in GroupEx Pro / Katz JCC App.


JFlow Studio
New wallpaper will be installed in the fitness center from July 17th to 19th, starting at 9 AM each day. We aim to minimize disruption and do not expect closures.