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Zen Flow Yoga with Spencer

January 26 @ 6:00 pm - 7:00 pm

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.


January 26
6:00 pm - 7:00 pm
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JFlow Studio
Wednesday, April 5 beginning at 8AM the front entrance will be closed. Please access the building using the pool fence gate. Front handicap parking spots will also be closed off for the day