Youth & Family Fitness Classes

This creative movement dance class will encourage kids and their caregivers to move and groove. Both will enjoy exercise while being introduced to a variety of dance styles. By using catchy tunes, kids and caregivers have the opportunity to let loose and express themselves freely through dance. Students will be hopping, skipping, jumping, and sashaying throughout the space.

The class will consist of a warmup followed by a new step taught each week. The steps taught in class are pulled from ballet, modern, jazz, and hip hop dance and will be inspired by a different theme each week. We will also read a short book related to the theme. Both caretakers and kids will be encouraged to dance and participate in the class. This is a wonderful opportunity for young children to socialize with other kids. Please note, this class can be modified to accommodate physical differences.

Open to children, ages 2-4

6 Week Sessions:

Thursdays, September 15 – November 3 (no class 10/13)• 12-12:40pm / Register Online

Thursdays, November 10 – December 15 • 12-12:40pm / Register Online

$80/JCC Full Facility Members, $100/JCC Basic Members & Guests

Richard M. Klein Center for Wellness / Instructor: Amanda Fruchter

Stay ahead of the competition! This program encompasses the entire athletic development by increasing speed, agility, acceleration, coordination and overall upper/lower body power. Great training for any sport!

Questions? Contact Maya Presson for more information, at mpresson@jfedsnj.org or call (856) 424-4444 x1149.

Power the kids up in this innovative wellness program which combines action-packed fitness, fun, and delicious nutrition. Various types of exercise is introduced each week followed by nutritional tips and tasting healthy recipes.

Boost, Improve, and Inspire your Kids’ Health in this FREE class. This high-energy class is run by our certified trainer, Shelley Hollingsworth and our registered nutritionist, Stephanie Jacovini NDTR. Class held JPlex B. (if inclement weather held in JFIT/Wellness Center)

Open to kids in grades 2-6

4 Week Sessions:

Sundays, October 16 – November 6 • 12:15-1:30pm / Register Online

Sundays, November 13 – December 4 • 12:15-1:30pm / Register Online

FREE/JCC Full Facility Members, $40/JCC Basic Members & Guests

Reduce tension, stress and anxiety that comes with teen years while learning postures, breath work and meditation.

Cost: JCC Full Facility Members: $60, JCC Basic Members: $70 & Guests: $80

Spend quality time working out as a family! The workout is designed specific to you utilizing boxing bags, hurdles, weights, TRX and more. We know you’re busy – pick the time and day and we can provide the trainer.

Cost: JCC Full Facility Members: $300, JCC Basic Members: $340, & Guests: $360 (price is based on a family of 3, 4th family member is free)