Small Group Training

Train in our JFit small group training studio with a small group of 3-6 people, which is an affordable, engaging and fun way to work out with a personal trainer. Our JFit studio features kettlebells, TRX suspension training straps, battle ropes, medicine balls, boxing bags, plyometric boxes and more. Using this equipment, body weight resistance and sheer determination, you will get the edge you need to succeed. We offer a variety of six week training classes.

Learn more and register for small group training sessions below.

Adult Beginner Ballet

Come enjoy the beauty and grace of classical ballet! This is a perfect class for those getting started or revisiting ballet again as an adult. This class will cover basic ballet positions, steps and vocabulary with a focus on the student’s awareness of proper posture and body alignment. Barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility. Participants will also develop a sense of musical awareness and movement quality. No prior ballet experience is necessary.

Instructor: Amanda Fruchter

Session 1: Wednesdays, September 14 – October 26 (no class 10/5 & 10/12) / Time: 10:45-11:45am / Register Online

Session 2: Wednesdays, November 9 – December 14 / Time: 10:45-11:45am / Register Online

Cost: $80/JCC Full Facility Member, $100/JCC Basic Member & Guest

Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.

Baby & Me Bootcamp

Intro to Pilates Reformer

Let's Dance!

Total TRX®

Total Body Resistance Exercise is a revolutionary workout method that uses your body weight and gravity as a resistance to build strength, balance, coordination, flexibility, core and joint stability.

6 Week Session: Thursdays, September 15 – October 20 • 6:30-7:15pm / Register Online

Location: Outdoors at JPlex B

Instructor: Rachel Hahn

Cost: $59/Full Facility Member, $75/Basic Member & Guest

Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.

D-Boys Boxing

The popular D-Boys Boxing is coming to the JCC! Each class will teach the proper boxing stance, technique and defense tactics.
Other Class Curriculum:
• Simulation sparring
• Proper techniques for hitting the bag, the speed bag and the focus pads
• Cardiovascular conditioning

Instructors: David Price & professional fighter Dylan “The Real Dyl” Price 14-0, 10kos

Tuesdays & Thursdays
Youth: Ages 6-15: 6:15-7pm • Adults: Ages 16 and up: 7-7:45pm
Richard M. Klein Center for Wellness
One class per week: $100 (4 week session)
Two classes per week (3 month agreement): $150 per month
Two classes per week (6 month agreement): $125 per month

Questions? Want to register?
Contact D-Boys Boxing at 856-842-7577/dboysboxing@gmail.com

*An additional fee of $45 for gloves to be purchased from D-Boys

Location: Richard M. Klein Center for Wellness at the Katz JCC

Learn more about the D-Boys Boxing instructors

Classes will be taught by Coach Dave Price and his sons.
Coach Dave is the owner and founder of both D-Boys Boxing locations. Coach Dave is a former professional fighter and has worked with the USA Boxing national team since 2015.
Dylan Price is a 7-time national champ and as an amateur was a member of the USA National team from 2015 until turning professional in 2018.
Dylan is a Mayweather Promotions fighter and is currently 14-0, with 10 knockouts.
Last but not least Devin “Baby Boy” Price is a very accomplished boxer with 1 national title as well.

NEW! Small Group Postpartum Wellness Series

Come spend time with other new parents, reconnect with your body, clear your mind and explore safe ways to build strength. This series of classes are designed for the postpartum experience and will focus on
mindfulness, yoga, swimming and bootcamp. Class is developed for babies ages 6 weeks old to pre-crawlers.
Parent must be fully vaccinated.

Location: Outdoors at JPlex Outdoor Fitness Complex

Instructor: Blair Herring

Cost: $120/Full Facility Member, $140/Basic Member & Guest

Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.

Parent & Me Yoga

Come spend special time with your baby on the mat, enjoying gentle and playful poses to relax the body, clear the mind and bring you and your baby even closer. Class is developed for babies ages 6 weeks old to pre-crawlers.
Parent must be fully vaccinated.

Location: Outdoors at JPlex Outdoor Fitness Complex

Instructor: Blair Herring

Cost: $75/Full Facility Member, $100/Basic Member & Guest

Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.

Butts, Guts & Thighs

Fitness Bootcamp

Body Basics

Bosu Ball

Building Bones for Osteoporosis

Core Barre

Stand Tall/Perfect Posture

Pilates Reformer

A series of exercises performed on special Pilates equipment are designed to improve overall body muscular strength and flexibility while conditioning core muscles. Sessions are led by certified Pilates instructors in our state-of-the-art studio. All levels of fitness welcome

Cost: JCC Full Facility Members: $21/class, 5 classes: $98, 10 classes: $185

Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.

Qigong

Tabata Bootcamp®

Yoga 101

Have you always wanted to try yoga but not sure how to start? Learn proper alignment of basic yoga poses to build strength, flexibility and endurance. Breathing techniques to calm the mind and relaxing meditation exercises to reduce stress will also be introduced.

Cost: JCC Full Facility Members: $60, JCC Basic Members: $75, Guests: $85

Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.

For more information, contact Jayne Miller-Morgan, Assistant Fitness & Wellness Director, at jmorgan@jfedsnj.org or call (856) 424-4444 x1140.

Small Group Training