Let us empower your kids to make heart healthy food choices. In a hands-on environment, kids will learn basic food safety and cooking skills that they can use on their own or with the guidance of an adult. Everyone will take part in food prep and a cooking demonstration with recipes that are simple and healthy. Parent/Guardians are welcome to join in on the fun.

Tuesday, April 30 / Time: 6:30-7:30pm / Register Online

Cost: JCC Full Facility Members: $15, Guests: $20

Our nutritionist and certified fitness instructors have teamed up to empower your child to make healthier food choices and learn new exciting exercise options to build healthy habits that take them into adulthood. Kids experience four different 30-minute exercise classes such as bootcamp, boxing, yoga or cycling, followed by fun nutrition centered activities and games. Kids will be empowered to try new foods, snacks and recipes with some of the nutrition activities.

4 Week Session: Sundays, March 10 – 31 / Time: 1:15-2:15pm / Register Online

Cost: JCC Full Facility Members: FREE, Guests: $40

Reduce tension, stress and anxiety that comes with teen years while learning postures, breath work and meditation.

4 Week Sessions: Mondays, January 28 – February 18 / Time: 4:30-5:30pm / Register Online

Mondays, March 4 – 25 / Time: 4:30-5:30pm / Register Online

Cost: JCC Full Facility Members: $40, JCC Basic Members: $50 & Guests: $60

The cardio class for kids in grades 2-5 is a fun workout with kid-friendly music and routines based on original Zumba choreography. Games, activities and cultural exploration elements are introduced to promote a healthy lifestyle through creativity, confidence and self-esteem. Teamwork and coordination will improve in this exciting class and will leave you sweating, smiling and singing!

Cost: JCC Full Facility Members: $60, JCC Basic Members: $65, Guests: $80