Kids Wellness Classes

At the Katz JCC, kids come first! We have developed a variety of programs specifically for children to encourage them to start thinking about wellness, nutrition and a healthy lifestyle at a young age.

S.U.G.A.R. - Start Up Good and Right

Our dietitian and certified fitness instructors have teamed up to empower your child to make healthier food choices and learn new exciting exercise options to build healthy habits that take them through adulthood. Kids, in grades 3-6, experience four different 30-minute exercise classes such as bootcamp, boxing, yoga or cycling. Kids will be empowered to try new foods, snacks and recipes with some of the nutrition activities. Great for kids with Diabetes Type 1 and 2. A pre and post-evaluation is required.

4 Week Sessions: Sundays, Feb. 23 – Mar. 15 / Time: 1:15-2:15pm / Register Online

Wednesdays, Feb. 26 – Mar. 18 / Time: 6:15-7:15pm / Register Online

Cost: JCC Full Facility Members: FREE, Guests: $40

This program is generously sponsored by:

Teen Yoga

Zumba for Kids

The cardio class for kids in grades 2-5 is a fun workout with kid-friendly music and routines based on original Zumba choreography. Games, activities and cultural exploration elements are introduced to promote a healthy lifestyle through creativity, confidence and self-esteem. Teamwork and coordination will improve in this exciting class and will leave you sweating, smiling and singing!

Cost: JCC Full Facility Members: $60, JCC Basic Members: $65, Guests: $80

Questions? Contact Jayne Miller Morgan, Assistant Fitness Director, at [email protected] or call (856) 424-4444 x1140.