Chair Flow Yoga
Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the...
6 events found.
Events for March 3, 2026
Spin & Sculpt
A combination of cycling, mixed with using light hand weights to tone upper body during class.
Stretch & Vinyasa Yoga
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
Bodypump Heavy
Bodypump Heavy uses compound exercises to build strength and muscle. The focus is on heavy weights, slow tempo and long...
Mat Pilates
Tone muscles, develop core strength and stability
House Party Fitness
Throwback tunes and high energy dance moves are the heart of this party! Add in light weights for toning plus...