Let’s Dance
45 minutes of dancing & fun to music from the 50s to the 70s with choreography made simple, easy to...
45 minutes of dancing & fun to music from the 50s to the 70s with choreography made simple, easy to...
Connecting mind & body with breathing techniques for a tranquil experience.
A moderate intensity class for all levels that blends the sculpting and toning of traditional barre with a focus on...
Utilizing a chair, bands, balls, and light weights to build strength & exercises for balance
This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.