Let’s Dance

JFlow Studio

45 minutes of dancing & fun to music from the 50s to the 70s with choreography made simple, easy to...

Mindful Movement Yoga

J360 Studio

Connecting mind & body with breathing techniques for a tranquil experience.

Barre Aligned

JFlow Studio

A moderate intensity class for all levels that blends the sculpting and toning of traditional barre with a focus on...

Fit for Life

J360 Studio

Utilizing a chair, bands, balls, and light weights to build strength & exercises for balance

Line Dancing

J360 Studio

This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.