Barre Stretch
Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
8 events found.
Events for March 16, 2026
Barre Intensity
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
Tai Chi
A holistic system of coordinated body postures plus movement, breathing and meditation.
Strength & Balance
Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
Spin & Sculpt
A combination of cycling, mixed with using light hand weights to tone upper body during class.
Zumba
A combination of high energy fitness moves and Latin style dance to Latin music.
Barre Above
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
Warrior Combat
WARRIOR Combat is boxing inspired, powerful, and fierce. It is for everybody and every BODY. WARRIOR Combat has two 30-minute...