Our gymnasiums will be closed August 15-19, 9am-3:30pm for Sixers Camp.

Due to annual routine maintenance, the JCC indoor pools will close as of 7pm on Thursday, August 18 and reopen on Monday, September 5.  The JCC outdoor pools will be open during this time.  Thank you for your understanding.

Susan Brier

EDUCATION

  • B.A. in Psychology from Rutgers University, New Brunswick

 

CERTiFICATIONS

  • A.C.E., Certified Personal Trainer
  • Core Power Yoga, 200 Hour Certified Yoga Teacher
  • Institute for Integrative Nutrition, Certified Health Coach
  • The Health Sciences Academy, Clinical Weight Loss Practitioner
  • Andrew Weil Center for Integrative Health Certificates:

Anti-Inflammatory Diet & Environmental Medicine

SPECIALTIES

  • Weight loss
  • Stress reduction
  • Disease prevention
  • Flexibility and balance training

 

FUN  FACT

I teach healthy cooking and smoothie classes.

PHILOSOPHY

“You can’t exercise your way out of a bad diet.”

TESTIMONIAL

“Susan has not only helped me with my fitness goals but has also taught me how to reduce my stress through breathing and stretching exercises.” – Steven Z.

 

 

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