Wayne Tarken
Education & Certifications:
- A.C.E. Certified Personal Trainer
- Temple University—MBA in Management
- Temple University—BA Economics
- SPHR—Senior Professional in Human Resources
Specialties:
- High Intensity Interval Training
- Activities of Daily Living – Push, pull, lunge, twist, squat exercises
- Beginners to resistance training
- Boomers who want to improve overall fitness
- Professionals (HR Leaders, CEOs, Business Owners, Doctors, Lawyers, etc.) who want to explore how physical fitness can lead to greater business fitness and success
Fun Fact: I have had the opportunity to train for and complete six marathons (Philadelphia, Marine Corp., and New York City)
- Philosophy: My father always said, “Youth is wasted on the young” so I’ve been trying to prove him wrong and believe that you can “feel youthful” at any age.
