Program Updates

Our building’s doors may be closed, but we want to stay connected to our JCC Community and give you all ways to connect with each other.  Social distancing doesn’t have to keep you from seeing our staff and interact with us through our virtual programs and on our social media platforms via JTOWNTV on Facebook, Instagram and Twitter.

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Here is this week’s schedule of virtual programs.  Many of our live videos will be on our Katz JCC Members private Facebook group or through a private Zoom link sent to you by the program staff member running a program.  Fitness & Wellness classes taking place via Zoom will be posted in the private members Facebook group 30 minutes prior to the start of class.

 

Week of Monday, September 21 – Sunday, September 27

This Week’s Outdoor Group Fitness Classes

Key: Group Exercise Classes / Parkinson’s Connection Programs / Adult Programs 

Please note, if you are viewing this calendar on mobile, you will have to scroll to see the full schedule of virtual programs.

Monday, 9/21

Tuesday, 9/22

Wednesday, 9/23

Thursday, 9/24

Friday, 9/25

Saturday, 9/26

Sunday, 9/27

JCC Closes at 3pm in observance of Yom Kippur

6-7am

6:30am: HIIT/Barre Combo with Natalie (Zoom) 6am: Xtreme Mashup with Michelle (Live Outside at the JCC) 6am: Xtreme Mashup with Christine (Live Outside at the JCC)

6:30am: HIIT/Barre Combo with Natalie (Zoom)

7-8am

7:15am: Cycling with Guy (Live Outside at the JCC) 7am: Cycling with Michelle (Live Outside at the JCC)

7:30am: Zen Flow with Jana (Live Outside at the JCC)

8-9am

8am: Sculpt & Tone with Mikki (Live Outside at the JCC)

8am: Cycling with Jana (Live Outside at the JCC)

8:45am: Xtreme Mashup with Jana (Live Outside at the JCC) 8:45am: Cardio Sculpt with Laurie S. (Live Outside at the JCC)

9-10am

9:30am: XCore with Jana (Zoom) 9am: Cycling with Christine (Live Outside at the JCC) 9am: Cycling with Beth (Live Outside at the JCC)

9:15am: Zen Fit Yoga with Mia (Live Outside at the JCC)

9:30am: Be Fit Combo with Patty (Live Outside at the JCC)

9:30am: XCore with Beth (Zoom)

9:30am: Zen Fit with Jana (Zoom) 9:45am: Core Barre with Dana R. (Live Outside at the JCC) 9:15am: Xtreme Mashup with Dana L (Live in FB group)

10-11am

10:30am: Life Long Learning: The Spy Next Door

10:45am: Zumba with Yoriko (Zoom)

10:30am:  Life Long Learning: Current Events (Zoom)

10:45am: Core Barre with Melanie (Zoom)

10:30am: Life Long Learning: The Ins and Outs of Exodus

10:30am: Gentle Yoga with Nancy (Live Outside at the JCC)

10:45am: Zumba with Mila (Zoom)

10:30am: Mat Pilates with Melanie (Zoom) 10:30-11:30am: Rock Steady Boxing – All Levels with Coach Stacey

10:40am: Zumba with Joan (Live Outside at the JCC)

10:30am: Mat Pilates with Eileen (FB group)

11am-12pm

11am: Chair FItness with Melanie (FB group)

11am: Rock Steady Boxing – All Levels with Coach Stacey

11am: Life Long Learning: The Life and Work of Hugh Jackman (Zoom)

11:30am: Gentle Yoga with Nancy (FB group)

11am: Chair Yoga with Nancy (FB group)

11am: Tai Chi with Morris (Live Outside at the JCC)

11am: Chair Fitness with Nancy (FB group) 11am-12pm: Rock Steady Boxing – All Levels with Coach Stacey 11am: Chair Fitness with Melanie (FB Group) 11:15am: Yoga Fusion with Nancy (FB group)

12-1pm

12:30-1:30pm
Rock Steady Boxing – All Levels with Coach Stacey (Zoom)
12:30-1:30pm
Rock Steady Boxing – Level 1/2 with Coach Stacey (Zoom)
12:30-1:30pm: Rock Steady Boxing – All Levels with Coach Melanie (Zoom) 12:30pm: Les Mills Class (FB group)

1-2pm

1pm: Qigong with Morris (FB group) 1-2pm: Movement & Motivation (Dance) with Stacey

2-3pm

2pm: Raise Your Voice Speech Therapy with Judith Koza, Speech Language Pathologist 2-3pm
Parkinson’s Connection: Movement and Motivation (Drums) with Melanie (Zoom)
2-3pm
Rock Steady Boxing – Levels 3/4 with Coach Melanie (Zoom)

3-4pm

4-5pm

Group Ex Happy Hour Group Ex Happy Hour Group Ex Happy Hour Group Ex Happy Hour Group Ex Happy Hour

5-6pm

5:30pm: Core Burner with Dana L. (FB live in the FB group) 5:30pm: Sculpt & Tone with Natalie (Zoom)

6-7pm

6pm: The Deck with Laurie S. (Zoom)

6pm: Core Barre with Karen (Zoom)

6pm: Xtreme Mashup with Dana (Live Outside at the JCC)

6:15pm: Cycling with Angela (Live Outside at the JCC)

6-7pm:
Rock Steady Boxing – Level 1/2 with Coach Melanie (Zoom)

6pm: Core Barre with Dana R. (Live Outside at JCC)

6:15pm: Cycling with Beth (Live Outside at JCC)

6pm: Xtreme Mashup with Laurie S. (Zoom)

6:45pm: Boomer Trivia Night (Zoom)

6pm: Zen Flow Yoga with Spencer (Live Outside at the JCC)

6-7pm: Rock Steady Boxing – Level 1/2 with Coach Stacey (Zoom)

6pm: Bodypump with Laurie S. (Zoom)

7-8pm

7:15pm: Zumba with Karen (Zoom) 7pm: Meditation with Nancy (FB Group)

7pm: House Party Fitness with Anne (Zoom Live)

7pm: Mat Pilates with Eileen (Live Outside at the JCC)

7pm: Cycling with Laurie (Live Outside at the JCC)

7pm: Cycling with Spring (Live Outside at JCC) 7:15pm: Zumba with Karen (Live Outside at the JCC)

Important Note: The content of all Katz JCC fitness and/or wellness videos is for entertainment only. The Katz JCC, Cherry Hill is not a medical organization and its instructors or staff cannot provide medical advice or diagnosis.

Physical exercise in all forms, even without equipment, is a strenuous physical activity. As such, you should consult your physician or other health care professional before starting this fitness program or any other fitness program to determine if it is right for you. If you are predisposed to a medical condition that may be worsened by physical exercise, please do not start this fitness program. Do not start a fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately.  If you think you are having a medical or health emergency, call your health care professional, or 911, immediately.

Adult, Cultural & Judaic Department

ACHaD, Special Needs Department

Even though our building is closed, the Jewish Federation of Southern New Jersey and our family of agencies are here to assist those in need in our community – please click here to read the Federation’s collection of community resources and consider donating to their emergency response fund here. If you or someone you know is in need of assistance, please email us at [email protected] or call 856.673.2554.