Program Updates

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!

Tone muscles, develop core strength and stability 

All levels welcome.

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Heart pumping intervals of strength, power, resistance, ab and core training moves.

This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core strength plus cardio endurance.

Enjoy a fun-filled chair exercise class to keep you fit and motivated. Held in the Social Hall Free & Open to All JCC Members

Improve mental and physical health by integrating posture, movement, breathing techniques.

All levels welcome.

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. 

A combination of high energy fitness moves and Latin style dance to Latin music.

Recharge your mind-body connection with healing intentions and longer holds in postures.

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

A combination of high energy fitness moves and Latin style dance to Latin music.

Don't miss a lively discussion of current, interesting, Judaic and universal topics.  This session will take place every Tuesday. No registration necessary.

Reduce stress, improve balance, blood pressure and bone density.

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. 

All levels welcome.

All levels welcome.

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!

Tone muscles, develop core strength and stability 

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

All levels welcome.

This class integrates cardio, light weights and core focus with vinyasa yoga.

All levels welcome.

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

If you are a Camden County resident, stop by the J for your free flu shot. We especially encourage high risk flu candidates to come out to receive your flu … Continued

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. 

Enjoy a motivating and relaxing Chair Yoga Class while focusing on mind, body & breath. For more information, contact Robin at [email protected] or call 856-424-4444 x1260

David Grossman More Than I Love My Life In conversation with Marilyn Hassid, Jewish Book Council Held in conjunction with the Jewish Book Council Sunday, October 3, 12:30pm Cost: FREE … Continued

All levels welcome.

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.

A combination of high energy fitness moves and Latin style dance to Latin music.

This workout uses a weighted ball combining fun yet challenging strength, cardo and core training.

All levels welcome.

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core strength plus cardio endurance.

A combination of high energy fitness moves and Latin style dance to Latin music.

Enjoy a slow, relaxing vinyasa flow.

Reduce stress, improve balance, blood pressure and bone density.

All levels welcome.

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

A combination of high energy fitness moves and Latin style dance to Latin music.

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

All levels welcome.

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!

This class integrates cardio, light weights and core focus with vinyasa yoga.

Recharge your mind-body connection with healing intentions and longer holds in postures.

Tone muscles, develop core strength and stability 

This practice will teach you how to distance yourself from your mind to relieve stress and cope with everyday life

Enjoy a fun-filled chair exercise class to keep you fit and motivated. Held in the Social Hall Free & Open to All JCC Members

All levels welcome.

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.

A combination of high energy fitness moves and Latin style dance to Latin music.