Qigong

Achieve flexibility, balance, energy, strength, health, and peace of mind in a series of energy-gathering exercises. These meditation and physical exercises have been used in Chinese wellness for centuries.

Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.

 

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Wednesday, April 5 beginning at 8AM the front entrance will be closed. Please access the building using the pool fence gate. Front handicap parking spots will also be closed off for the day