JCC CLG Spring Course Brochure

WELCOME: The Katz JCC is excited to introduce The Center for Learnin and expertly led programs designed for adults of all ages. Embracing J enrichment and growth! To register, visit us online using the links provid Health and Wellbeing: Exploring Healthspan and The Path to Peak Performance Tuesdays, June 10, 17 7pm-8:30pm In this two-part class, explore new approaches to enhance your health and wellbeing as we consider the concept of “healthspan.” Healthspan refers to the period of a person’s life during which they are generally healthy and free from serious disease or health conditions. And, it emphasizes length and quality of life, focusing on maintaining physical, mental, and emotional well-being as one ages. Learn techniques to turn stress into productive, peak performance. Discover the 5 key areas of health and how to improve your habits in all 5 areas. The goal: Remain active, engaged, and healthy for as long as possible. Instructor: Dr. Scott Yorker Bit.ly/CLGPeakPerformance JCC Member: $60 Guest: $70 Scan Here! Heart Healthy Mediterranean Cooking: A Two-Week Culinary Workshop (featuring all new recipes) Tuesdays, June 10, 17 Class starts promptly at 6:30pm Embark on a delicious journey with our Heart Healthy Mediterranean-Inspired Cooking Workshop! In this twoweek series, you’ll learn to create bold, flavorful dishes with expert guidance from Vicky Cohen. We will explore new recipes and enjoy a tasting together. Leave with recipes, new skills, and new friends made along the way. Instructor: Vicky Cohen Bit.ly/CLGCooking3 JCC Member: $80 Guest: $90 Scan Here!

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