Learn the basic boxing skills and techniques, increase muscular strength and cardio endurance. For kids in grades 3-6.

6 Week Session: Thursdays, January 30 – March 5 / Time: 4:45-5:45pm / Register by calling the F&W Control Desk: 856-424-4444 x1150.

Cost: $75/Full Member, $90/Basic Member, $100/Guest

Children ages 3-4 will play tournaments in our state-of-the-art gaga court.

Introduces children ages 3-7 the basics of passing, dribbling and shooting. This class then initiates participants to game-like situations.

Ages 3-5:

Our Award-winning children’s martial arts program is a perfect blend of karate, tumbling, gross motor skills building, and a whole lot of fun. Our program is guaranteed to build Self-esteem, Self-confidence, and self-discipline.  Our goal is to have every child leave each exciting class with the feeling of being a ” World Champion” within themselves.

Mondays, Jan. 27 – Mar. 16 / Time: 4:15-4:45pm / Register Online

Thursdays, Jan. 23 – Mar. 12 / Time: 4:15-4:45pm / Register Online

Ages 6-12:

This Award-winning kid’s program is a blend of Tae Kwon Do, Karate, Krav-Maga, gymnastics, Leadership training, and a whole lot of fun. This program has weekly themes and drills/skills to help your child develop Self-esteem, Self-confidence, Self-discipline, the ability to say “NO” to unhealthy peer pressure and Anti-bullying techniques.

Mondays, Jan. 27 – Mar. 16 / Time: 5-5:45pm / Register Online

Thursdays, Jan. 27 – Mar. 19 / Time: 5-5:45pm / Register Online

If the program times don’t work please inquire about our private lessons and small group training schedules. Contact Bryan Lentine at [email protected].

Both of our programs’ main focus is to have FUN and Build Champions in Life. Our kids have graduated and gone onto Princeton, University of Maryland, Brown, Cornell, West Point, and Air Force Academy, just to name a few.

GOOOOOOOAL! This class introduces children ages 3-7 to basic skills of soccer where they will practice dribbling, passing and shooting while learning the rules of the game.

The Ninja Warrior craze has come to the J! Your child ages 4-7 will experience the thrill of navigating through different obstacle courses each week as they build strength, endurance and speed in focused drills before and after their ‘runs’.

4-7 Year Olds: Thursdays, Jan. 30 – Mar. 19 / Time: 3:30-4pm / Register Online

Young children develop motor skills and practice following directions while playing games and activities.

3-4 Year Olds: Mondays, Jan. 27 – Mar. 16 / Time: 4:15-4:45pm / Register Online

Your child ages 2-13 will enjoy fun and fitness in this recreational league with instruction and game play. All skill levels are welcome! Season will run December 2019-March 2020. Learn more about this basketball league!

Harris Adler, a former Division 1 assistant college basketball coach, is bringing his experience on the court to your young athlete.  Harris works with players to further develop their basketball skills through shooting drills, ball handling, athletic conditioning and offensive strategies.  Private and semi-private sessions are available!   Visit the Shot RX website to learn more.