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Pickleball Open Play

Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.

Body Pump with Rebecca

J360 Studio

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

Zen Fit with Jana

JFlow Studio

This class integrates cardio, light weights and core focus with vinyasa yoga.

Yoga Body & Mind with Ruth

Recharge your mind-body connection with healing intentions and longer holds in postures.

Aqua Jam with Kathleen

A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.

Virtual Rock Steady Boxing with Melanie

This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition...

Yoga for Parkinson’s with Sue

Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated...