Combination for cardio to burn calories and sculpting using light weights for a total body workout.

Tone muscles, develop core strength and stability 

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

A combination of high energy fitness moves and Latin style dance to Latin music.

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

This class integrates cardio, light weights and core focus with vinyasa yoga.

This workout uses a weighted ball combining fun yet challenging strength, cardo and core training.

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!

Combination for cardio to burn calories and sculpting using light weights for a total body workout.

Tone muscles, develop core strength and stability 

Heart pumping intervals of strength, power, resistance, ab and core training moves.

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

A combination of high energy fitness moves and Latin style dance to Latin music.

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

This class integrates cardio, light weights and core focus with vinyasa yoga.

This workout uses a weighted ball combining fun yet challenging strength, cardo and core training.

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

Combination for cardio to burn calories and sculpting using light weights for a total body workout.

Heart pumping intervals of strength, power, resistance, ab and core training moves.

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

This workout uses a weighted ball combining fun yet challenging strength, cardo and core training.

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

Combination for cardio to burn calories and sculpting using light weights for a total body workout.

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!