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Pilates for Neurological Disorders with Melanie

July 5, 2023 @ 12:30 pm - 1:30 pm

Specifically designed for conditions like Parkinson’s, MS and stroke recovery, this class can improve strength, balance, and flexibility. Basic positions are taught in a supportive, gentle environment with an emphasis on breathing and alignment.

Details

Date:
July 5, 2023
Time:
12:30 pm - 1:30 pm
Event Category:
Website:
Please call Megan Matis to register x1151.
New wallpaper will be installed in the fitness center from July 17th to 19th, starting at 9 AM each day. We aim to minimize disruption and do not expect closures.