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Urban Poling Walking Club

June 13, 2023 @ 10:00 am - 10:30 am

Also referred to as Nordic Walking, Urban Poling can improve posture, gait, and arm swing while taking some pressure off of the hips and knees. But proper technique is key! Join Coach Bill (certified Urban Poling Instructor) for this free 30 minutes of instruction on the indoor track.

Details

Date:
June 13, 2023
Time:
10:00 am - 10:30 am
Event Category:
Website:
Please call Megan Matis to register x1151.
Each Wednesday, from June 26th - August 7th, the whole gymnasium will be closed from 5:30-9:30pm due to Jumpball.