Loading Events

« All Events

  • This event has passed.

Virtual Rock Steady Boxing with Melanie

April 25, 2023 @ 7:45 am - 8:45 am

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.

Details

Date:
April 25, 2023
Time:
7:45 am - 8:45 am
Event Categories:
, ,
Website:
Please call Megan Matis to register x1151.
Due to the observance of Thanksgiving, Thursday, November 28: Fitness & Wellness will be open from 7:00 am to 1:00 pm. On Friday, November 29: Fitness & Wellness will be open 5:00 am to 8:00 pm.