Adult

Meetup is a safe, judgment-free space for parents to get breastfeeding support, as well as develop friendship and community. Meet...

Step into the magical world of Chinese philosophy and its incredible understanding of our human body.

Improve posture and balance through exercises focusing on core and leg strength. Class will be held indoors.

Barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility.

This is a hands-on program that combines education and practical application of a variety of weight-based training modalities.

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...

Meetup is a safe, judgment-free space for parents to get breastfeeding support, as well as develop friendship and community. Meet...

Step into the magical world of Chinese philosophy and its incredible understanding of our human body.

Improve posture and balance through exercises focusing on core and leg strength. Class will be held indoors.

Barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility.

A mind Body class designed specifically for the medical fitness participant no matter where they may be in their treatment.