Fitness & Wellness: Free Hybrid (Virtual/In-Person) Class

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated...

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...