Aqua Sculpt
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
Search
Search
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core...
A combination of high energy fitness moves and Latin style dance to Latin music.
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.
Bend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a...
Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
Indoor Teaching Pool will be closed for J4Kids Swimming.
Power the kids up in this innovative wellness program which combines action-packed fitness, fun and delicious nutrition.
Power the kids up in this innovative wellness program which combines action-packed fitness, fun and delicious nutrition.
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.
Indoor Teaching Pool will be closed for Aqua Buddies Inclusion programming.
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...