Aqua Blast! with Carol

A 1 hour workout using a variety of methods such as cardio and fuctional resistance using bouyancy equipment.

Body Pump with Sheryl

J360 Studio

Les Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...

Xtreme Mashup with Christine

J360 Studio

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...