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Advanced Tai Chi with Morris

April 19, 2023 @ 10:00 am - 11:00 am

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Details

Date:: April 19, 2023
Time:: 10:00 am - 11:00 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Hybrid (Virtual/In-Person) Class
Website:: Registration available in the Mindbody App.

Venue

: JFlow Studio

Due to inclement weather, Katz JCC will open at 10:00 AM on Monday, January 20, 2025. ECC and Vacation Days programs will start at 10:30 AM.