There is a large Cherry Hill Police presence around the Federation/JCC. The nature of the call requires the partial closure of our parking lot. There is no threat to the community and the call is unrelated to our facility or the Jewish Community.

Qigong with Morris

JFlow Studio

Improve mental and physical health by integrating posture, movement, breathing techniques.

Barre Above with Karen

JFlow Studio

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. 

Yoga, Body & Mind with Amy

JFlow Studio

Recharge your mind-body connection with healing intentions and longer holds in postures.

Zen Flow with Jana

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Barre Above with Jana

JFlow Studio

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. 

Zen Flow Yoga with Ruth

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Zen Fit with Beth

JFlow Studio

This class integrates cardio, light weights and core focus with vinyasa yoga.

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