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Barre Above with Karen

June 26, 2023 @ 6:15 pm - 7:00 pm

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance, balance, core strength and postural alignment with low to no impact.


June 26, 2023
6:15 pm - 7:00 pm
Event Category:
Registration available in the Mindbody App.


JFlow Studio
New wallpaper will be installed in the fitness center from July 17th to 19th, starting at 9 AM each day. We aim to minimize disruption and do not expect closures.