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Body Pump with Joyce

June 19, 2023 @ 8:15 am - 9:00 am

Les Mills’ original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.


June 19, 2023
8:15 am - 9:00 am
Event Category:
Registration available in the Mindbody App.


J360 Studio
Due to the excessive heat, our NFL camps will move indoors to the gymnasium for the safety and comfort of all participants. The gymnasium will be unavailable for members from 1:00 PM to 4:00 PM for the entire week.