Sculpt & Tone with Beth
J360 StudioAn overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
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An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core...
A combination of high energy fitness moves and Latin style dance to Latin music.
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
Tone muscles, develop core strength and stability
Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
A choreographed program that provides a well-rounded exercise experience while having fun with a group.
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
A total body workout to strengthen, tone and burn calories.