Xtreme Mashup with Michelle
J360 StudioFast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.
Cherry Hill, NJ
Our gymnasiums will be closed August 15-19, 9am-3:30pm for Sixers Camp.
Due to annual routine maintenance, the JCC indoor pools will close as of 7pm on Thursday, August 18 and reopen on Monday, September 5. The JCC outdoor pools will be open during this time. Thank you for your understanding.
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.
A combination of high energy fitness moves and Latin style dance to Latin music.
This workout uses a weighted ball combining fun yet challenging strength, cardo and core training.
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core strength plus cardio endurance.
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!
Tone muscles, develop core strength and stability
1301 Springdale Road
Cherry Hill, NJ 08003
Phone: (856) 424-4444
Camp: (856) 751-1666
Fax: (856) 751-6804
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