A combination of high energy fitness moves and Latin style dance to Latin music.

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core strength plus cardio endurance.

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!

Tone muscles, develop core strength and stability