Loading Events

« All Events

  • This event has passed.

XCore with Beth

July 10, 2023 @ 9:30 am - 10:30 am

Heart-pumping intervals of strength, power, resistance and abs training target your core from all directions. Engage in dynamic and isometric movements using a variety of equipment such as dumbbells, bands, gliders, BOSU and more.


July 10, 2023
9:30 am - 10:30 am
Event Category:
Registration available in the Mindbody App.


J360 Studio
Due to the weather, our outdoor pool is closed today. The gymnasium will be unavailable for members from 1:00 PM to 4:00 PM due to NFL Camps.