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Xtreme Mashup with Jana

March 4, 2023 @ 9:00 am - 9:45 am

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.


March 4, 2023
9:00 am - 9:45 am
Event Categories:
Registration available in the Mindbody App.


J360 Studio
Due to the excessive heat, our NFL camps will move indoors to the gymnasium for the safety and comfort of all participants. The gymnasium will be unavailable for members from 1:00 PM to 4:00 PM for the entire week.