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Yoga, Body & Mind with Amy

April 24, 2023 @ 7:15 pm - 8:00 pm

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:
April 24, 2023
Time:
7:15 pm - 8:00 pm
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
Due to the excessive heat, our NFL camps will move indoors to the gymnasium for the safety and comfort of all participants. The gymnasium will be unavailable for members from 1:00 PM to 4:00 PM for the entire week.