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Yoga, Body & Mind with Sue P.

June 26, 2023 @ 5:45 am - 6:30 am

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.


June 26, 2023
5:45 am - 6:30 am
Event Category:
Registration available in the Mindbody App.


JFlow Studio
New wallpaper will be installed in the fitness center from July 17th to 19th, starting at 9 AM each day. We aim to minimize disruption and do not expect closures.