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Yoga, Body & Mind with Sue P.

Name: Yoga, Body & Mind with Sue P.
Start: 2023-06-26T01:45:00-04:00
End: 2023-06-26T02:30:00-04:00
Location: JFlow Studio

June 26, 2023 @ 1:45 am - 2:30 am

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:: June 26, 2023
Time:: 1:45 am - 2:30 am
Event Category:: Group Exercise
Website:: Registration available in the Mindbody App.

Venue

: JFlow Studio

In honor of Memorial Day, we're opening the outdoor pool for the season starting Saturday, May 24. Weekend hours are 7:00 AM to 6:45 PM on Saturday and Sunday (May 24–25), and 7:00 AM to 5:45 PM on Monday, May 26. Join us as we welcome summer and take a moment to remember those who served.