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Zen Flow Yoga with Amy

Name: Zen Flow Yoga with Amy
Start: 2023-06-21T05:30:00-04:00
End: 2023-06-21T06:30:00-04:00
Location: JFlow Studio

June 21, 2023 @ 5:30 am - 6:30 am

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Details

Date:: June 21, 2023
Time:: 5:30 am - 6:30 am
Event Category:: Group Exercise
Website:: Registration available in the Mindbody App.

Venue

: JFlow Studio

Please note: The gymnasium will be closed from 9 AM–3 PM, July 14–18 for Jump Ball Camp, and due to construction delays with the new flooring installation, the Pilates Studio will now reopen Monday, July 21 with an abridged Reformer and Mat schedule in place during this time.