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Intro to Stand Tall – Winter 2

April 5 @ 6:30 am - 7:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:
April 5
Time:
6:30 am - 7:15 am
Event Categories:
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Venue

JFlow Studio
In observance of Yom Kippur, the JCC will close at 3:00pm on Friday, October 11th, and will be closed on Saturday, October 12th. We will reopen at 7:00am on Sunday, October 13th.