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Cycling

All levels welcome.

Vinyasa Flow Yoga

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Zumba

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.

Meditation with Mia

Through gentle yoga techniques, life coach Mia, will leave you with a sense of calmness & well-being.

Xtreme Mashup

J360 Studio

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...

Cycling

All levels welcome.

Aqua Yoga

Experience poses and postures in this all-level yoga class while being buoyant in the water.

Gentle Vinyasa

JFlow Studio

Enjoy a slow, relaxing vinyasa flow.

Aqua Yoga

Experience poses and postures in this all-level yoga class while being buoyant in the water.