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Yoga, Body & Mind with Sue P.

JFlow Studio

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...

Yoga, Body & Mind with Amy

JFlow Studio

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...

Aqua Sculpt with Gerry

A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...

Aqua Yoga with Amanda

Experience poses and postures in this all-level yoga class while being buoyant in the water.

Rock Steady Boxing (Level 2) with Chrissy

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...

ECE Camp Swim Lessons

The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm.

XCore with Jana

J360 Studio

Heart-pumping intervals of strength, power, resistance and abs training target your core from all directions. Engage in dynamic and isometric...

Cycling with Kelli

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

Mat Pilates with Melanie

Develop core strength and stability, and challenge postural muscles. May use a variety of props or just a mat.

Aqua Jam with Kathleen

A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.

Gentle Yoga with Alyssa

JFlow Studio

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...

Be Fit Combo with Patty

J360 Studio

Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular...

The Village Meetup for New Parents

Meetup is a safe, judgment-free space for parents to get breastfeeding support, as well as develop friendship and community. Meet...

Pedaling for Parkinson’s with Melanie

This indoor cycling class is specifically for individuals with Parkinson’s disease. Research has shown that cardio exercises, like cycling, can...

Tai Chi with Morris

JFlow Studio

A holistic system of coordinated body postures plus movement, breathing and meditation.

Rock Steady Boxing (Level 4) with Patty

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...

Cycling with Ulrica

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

Barre Above with Karen

JFlow Studio

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...

Rock Steady Boxing (Level 1/2) with Chrissy

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...

Yoga, Body & Mind with Amy

JFlow Studio

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...

Zumba with Karen

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.