Barre Above
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
Les Mills Body Pump
Les Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...
Spin and Sculpt
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Virtual Only- Barre & Stretch
Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Les Mills Core
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
Mat Pilates
Develop core strength and stability, and challenge postural muscles. May use a variety of props or just a mat.
Soulful Yoga
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.
Be Fit Combo
Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular...
Barre Stretch
Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Barre Intensity
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
Tai Chi
A holistic system of coordinated body postures plus movement, breathing and meditation.
Strength & Balance
Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
Spin & Sculpt
A combination of cycling, mixed with using light hand weights to tone upper body during class.
Zumba
A combination of high energy fitness moves and Latin style dance to Latin music.
Barre Above
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
Authentic Vinyasa Flow
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...