May 19, 2023 @ 10:30 am - 11:15 am Intro to Stand Tall – Spring Session 2 JFlow An introduction to posture and balance improvement through exercises focusing on core and leg strength.
May 19, 2023 @ 11:15 am - 12:15 pm Let’s Dance – Spring 2 J360 Studio Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
May 19, 2023 @ 3:00 pm - 3:45 pm Line Dancing – Advanced J360 Studio A choreographed program that provides a well-rounded exercise experience while having fun with a group.