May 1 @ 10:45 am - 11:45 am Adult Beginner Ballet – 8 Week Session (Spring) JFlow Studio Barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility. No prior ballet experience...
May 1 @ 12:00 pm - 1:00 pm Relax and Renew – 8 Week Session (Spring) JFlow Studio A mind Body class designed specifically for the medical fitness participant no matter where they may be in their treatment.
May 1 @ 1:15 pm - 2:00 pm Line Dancing (Wednesday) J360 Studio This class is designed for both beginners & non seasoned veterans learning the basic steps, rhythms, and the sequence for...