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Be Fit Combo

November 6, 2023 @ 5:45 am - 6:30 am

Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight, high repetition resistance moves.

Details

Date:
November 6, 2023
Time:
5:45 am - 6:30 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio
In observance of Rosh Hashanah, the JCC will close at 3:00pm on Wednesday, October 2nd, and will be closed on Thursday, October 3rd and Friday, October 4th. We will reopen at 7:00am on Saturday, October 5th.