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Intro to Stand Tall – Summer Session

July 14, 2023 @ 6:30 am - 7:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:
July 14, 2023
Time:
6:30 am - 7:15 am
Event Categories:
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Venue

JFlow Studio

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Wellness Day at the J Notice: On Sunday, June 22, the gymnasium will close at 8:30 AM. Half of the gymnasium will reopen at 2:00 PM, with the remaining half reopening at 4:00 PM. Thank you for your understanding!