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Carol began her 30+ year instructor career in the early 80’s….”Let’s get physical” years. Carol believes working out should be fun and makes this her goal for every class she teaches. She is certified in Group Fitness, Aqua, Spin, Body Pump, Body step, Bosu ball, and TRX.
A fit-fluencer for the past 20 years teaching group fitness classes in NYC for Equinox & Crunch is now back in Cherry Hill and creating this Practice series in the pool for the JCC exclusively. She’s guaranteed to positively charge your workouts and your day!
The water is an ideal place to exercise for any age or fitness level. The JCC’s aquatic fitness classes will provide a workout that is challenging, strengthening, and fun! Get your heart pumping, relax your mind, and increase your endurance. (Free and open to JCC Full Facility Members, ages 15+). Guests may participate with a JClass Pass, which can be purchased through the Mindbody app.
Children will be introduced to a variety of sports, learning the basic skills and techniques while continuing to build balance…
The JCC Sharks Swim Team competes against other competitive South Jersey swim teams (Greater South Jersey Swim League) and JCCs…
Aqua Zumba Classes- Sundays at 9am-9:50am & Wednesdays 6:30pm-7:20pm at the Indoor Pool! Register through the MindBody app!
This in-person Instructor/Instructor Trainer review course is the required course for all Lifeguarding Instructors and Instructor Trainers to re-certify. During…
Participants must be 15 by the last day of the lifeguarding course. Upon successful completion of the course, participants will…
The Katz JCC wants you and your family to spend the summer with us at our JCC Outdoor 25m Swimming…
Increase muscle tone, flexibility, and core strength using a combination of exercises for arthritis and other limitations. Increase range of…
Join in the fun with this 1-hour aqua workout. Low to non-impact aerobic workout with toning, strength, and balance segments…
Experience poses and postures in this all-level yoga class while being buoyant in the water. Happening today at the…
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome. Happening…
Join us for a full-body workout in the pool! The class consists of a mix of cardio and toning, all…
At the J, we are committed to providing lifeguards in the community with American Red Cross certifications for lifeguarding, first aid, CPR and water skills training. Our goal is to ensure these classes provide participants with the knowledge to prevent, recognize and respond to aquatic emergencies. Our classes are open to the community and offered several times a year.
This in-person Instructor/Instructor Trainer review course is the required course for all Lifeguarding Instructors and Instructor Trainers to re-certify. During…
Participants must be 15 by the last day of the lifeguarding course. Upon successful completion of the course, participants will…
This American Red Cross course is intended for individuals aiming to teach the following American Red Cross courses: First Aid/CPR/AED…
The Lifeguarding Review Course allows currently certified lifeguards the opportunity to review the content of the Lifeguard course in a…
Trains lifeguarding instructor candidates to teach American Red Cross Lifeguarding, Lifeguarding Blended Learning, Shallow Water Lifeguarding, Aquatic Attraction Lifeguarding, Waterpark…
