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Barre & Stretch

October 28 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!

Details

Date:
October 28
Time:
9:15 am - 10:00 am
Event Categories:
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Website:
Registration available in GroupEx Pro / Katz JCC App.

Related Events

In observance of Rosh Hashanah, the JCC will close at 3:00pm on Wednesday, October 2nd, and will be closed on Thursday, October 3rd and Friday, October 4th. We will reopen at 7:00am on Saturday, October 5th.