Join in the fun with this 1 hour aqua workout. Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.
Wellness Day at the J Notice: On Sunday, June 22, the gymnasium will close at 8:30 AM. Half of the gymnasium will reopen at 2:00 PM, with the remaining half reopening at 4:00 PM. Thank you for your understanding!
