Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
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Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
A total body workout to strengthen, tone and burn calories.
The Festival Location: Temple Beth Sholom The Little Liar Sponsored by The Heart House Beloved bestselling author Mitch Albom returns...
Tone muscles, develop core strength and stability
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.
The Festival Location: Lahn Social Hall Can You Be Alone with a Bowl of Chocolate?: Strengthening Healthy Food Choices Let’s...
Power the kids up in this innovative wellness program which combines action-packed fitness, fun and delicious nutrition.
The Festival Location: FAC Help bring creative arts fun to families navigating the hospital. Put together arts and crafts activity...
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.
The Festival Location; FAC Children ages 6-10 years old In partnership with PJ Library Bring a story to life. Help...
The Festival - Virtual Program Calling Bullsh*t on Busy. A Practical Guide to Ditching the Time Management Myth and Quickly...