Yoga for Parkinson’s with Sue

Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated...

Movement & Motivation: Drums with Melanie

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...

Movement & Motivation: Dance with Patty

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

Movement & Motivation: Drums with Melanie

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...

Movement & Motivation: Dance with Patty

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

Movement & Motivation: Drums with Melanie

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...

Movement & Motivation: Dance with Patty

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

Movement & Motivation: Drums with Melanie

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...

Movement & Motivation: Dance with Patty

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

Movement & Motivation: Drums with Melanie

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...

Movement & Motivation: Dance with Patty

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

In observance of Sukkot, the JCC will close at 3:00pm on Wednesday, October 16th, and will be closed on Thursday, October 17th. On Friday, October 18th, Fitness & Wellness/Guest Services will be open from 5:00am – 8:00pm.