Fitness & Wellness: Free Hybrid (Virtual/In-Person) Class

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...

Using elements of Pilates, ballet, and functional training, this low impact workout allows you to move at your own pace...

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...

Explore your body’s possibilities and improve your balance, flexibility, coordination, and gait. An ideal class option for those with Parkinson’s...