Fitness & Wellness: Hybrid (Virtual/In-Person) Class

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...

Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. 

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

Enjoy a slow, relaxing vinyasa flow.

Enjoy a slow, relaxing vinyasa flow.

This class integrates cardio, light weights and core focus with vinyasa yoga.

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...

Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...

Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...

Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...

Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...