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Intermediate Pickleball Class
Intermediate Pickleball Class
Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.
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Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
A 6-week training program tailored to helping adult swimmers improve their swimming endurance, technique and fitness through structured group instruction...
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
Recharge your mind-body connection with healing intentions and longer holds in postures.
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.